<?xml version="1.0" encoding="UTF-8"?>
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<title>The Equipment Room</title>
<link>https://13thgreen.com/</link>
<description>An independent review of golf equipment and attire: gloves, shoes, bags, belts and cloth, ranged by aisle and by material. Nothing is sold here.</description>
<language>en-us</language>
<item><title>Coastal season kit, read from the tide table</title><link>https://13thgreen.com/coastal-season-kit/</link><guid>https://13thgreen.com/coastal-season-kit/</guid><pubDate>Tue, 15 Sep 2026 09:00:00 +0000</pubDate><description>On a shallow bay the tide sets the calendar, the departure and the gear list: rinse water, dry bags and a kit that is dried before it is stored.</description></item>
<item><title>Sea kayak re-entry, four methods and their conditions</title><link>https://13thgreen.com/sea-kayak-safety-kit/</link><guid>https://13thgreen.com/sea-kayak-safety-kit/</guid><pubDate>Tue, 15 Sep 2026 09:00:00 +0000</pubDate><description>Double pontoon, paddle float, assisted T rescue and roll: what each sea kayak re-entry method needs, read from a Swedish paddling magazine.</description></item>
<item><title>Cabo de Gata dive sites, a logbook of entries</title><link>https://13thgreen.com/dive-site-kit/</link><guid>https://13thgreen.com/dive-site-kit/</guid><pubDate>Tue, 15 Sep 2026 09:00:00 +0000</pubDate><description>A logbook of the Cabo de Gata-Nijar dive sites: La Catedral, the Isla de San Andres, the Piedra de los Meros and the flat water of the marine reserve.</description></item>
<item><title>Sports shoe types, surface decides the build</title><link>https://13thgreen.com/athletic-footwear-types/</link><guid>https://13thgreen.com/athletic-footwear-types/</guid><pubDate>Tue, 15 Sep 2026 09:00:00 +0000</pubDate><description>Running shoe for asphalt, korki and halowki for football, trekking boot for mountain paths: how the surface dictates the choice of sports shoe.</description></item>
<item><title>McCloud and Upper Sacramento, a fly box for two rivers</title><link>https://13thgreen.com/fly-fishing-guide-kit/</link><guid>https://13thgreen.com/fly-fishing-guide-kit/</guid><pubDate>Tue, 15 Sep 2026 09:00:00 +0000</pubDate><description>Month by month hatches, a freestone fly box, short-line nymphing and two or three day logistics out of Dunsmuir on the McCloud and Upper Sacramento.</description></item>
<item><title>Short cardio, 12-5-30 and strength after fifty</title><link>https://13thgreen.com/cardio-session-kit/</link><guid>https://13thgreen.com/cardio-session-kit/</guid><pubDate>Tue, 15 Sep 2026 09:00:00 +0000</pubDate><description>How long a run must be for weight loss, what the 12-5-30 treadmill protocol does to energy expenditure, and strength work for people over fifty.</description></item>
<item><title>Kite buggy class 8, spec, start, overtaking, checks</title><link>https://13thgreen.com/kite-buggy-pilot-kit/</link><guid>https://13thgreen.com/kite-buggy-pilot-kit/</guid><pubDate>Tue, 15 Sep 2026 09:00:00 +0000</pubDate><description>Class 8 kite buggy under FISLY: wing start and relaunch, crossing and overtaking rules, and the pre-session checks a pilot runs before a run.</description></item>
<item><title>Public health numbers, sleep, movement, pressure</title><link>https://13thgreen.com/prevention-checks-kit/</link><guid>https://13thgreen.com/prevention-checks-kit/</guid><pubDate>Tue, 15 Sep 2026 09:00:00 +0000</pubDate><description>Hand hygiene, vaccines, food labels and the figures behind sleep, weekly movement, blood pressure and blood sugar, explained from institutional sources.</description></item>
<item><title>Commuter kit, rain, cold, heat and quiet routes</title><link>https://13thgreen.com/bike-commute-kit/</link><guid>https://13thgreen.com/bike-commute-kit/</guid><pubDate>Tue, 15 Sep 2026 09:00:00 +0000</pubDate><description>A tested kit list for the daily bicycle commute in rain, cold and heat, plus quiet route planning, a thirty day challenge and employer duties.</description></item>
<item><title>Tennis in Nimes and the Gard, clubs, courts, kit</title><link>https://13thgreen.com/tennis-club-kit/</link><guid>https://13thgreen.com/tennis-club-kit/</guid><pubDate>Tue, 15 Sep 2026 09:00:00 +0000</pubDate><description>Clubs, free courts and covered halls in Nimes and the Gard, the French ranking, amateur tournaments, and racket, string and shoe choices by surface.</description></item>
<item><title>Barbados surf, board control, pop-up, reefs</title><link>https://13thgreen.com/surf-school-kit/</link><guid>https://13thgreen.com/surf-school-kit/</guid><pubDate>Tue, 15 Sep 2026 09:00:00 +0000</pubDate><description>A practical look at Barbados surfing: board control, pop-up timing, south coast beach breaks, east coast reef, rip currents, sun and travel.</description></item>
<item><title>Dutch screens, classics, darts, cafe football</title><link>https://13thgreen.com/match-night-kit/</link><guid>https://13thgreen.com/match-night-kit/</guid><pubDate>Tue, 15 Sep 2026 09:00:00 +0000</pubDate><description>How the Netherlands watches spring classics and darts months, plus the Champions League evening in a cafe and the 501 rules played on the board in the corner.</description></item>
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